Online counselling

I've been a counsellor for 17 years, and also work as a teacher of counselling and as a clinical supervisor. Over that time, I’ve learned that the most important part of any therapeutic work is the relationship between us; not just as a foundation, but as the space where real change happens.

Therapy isn't always comfortable. In fact, good therapy often isn’t. It can ask us to look closely at things we’ve spent a long time avoiding, to explore how past experiences might still be shaping the way we live, relate, and feel today. That process can be challenging, and it should be. But challenge doesn’t have to mean overwhelm.

My role is to help you stay with that process. I aim to create a space where the challenge feels tolerable, even if it’s not easy — a space where you feel heard, met honestly, and not rushed. Every therapeutic relationship is unique, and the one we build together will guide the work we do.

Whether you’re coming to therapy with a clear goal or just a sense that something needs attention, I’m here to explore it with you.